All too often, we see people hurrying through life too busy to pay attention to their body’s warnings and their mind’s concerns — gradually becoming weaker, less energetic and creative, more vulnerable to injury and illness.
Little by little, their health is moving in the wrong direction, from average to poor to worse.
This is not a beneficial path to follow. So if you have found yourself on that slowly creeping track of ever-decreasing wellness, it’s time to make a change before you reach the end of the line.
You crave rest because your body and mind are telling you they need to recharge.
You crave peace and comfort because your body and mind are telling you they’re over-stimulated and under-nourished.
Your body and mind want you not merely to survive, but to thrive. And for that to happen, they need you to relax, transform emotional stress, wholeheartedly engage with life, and live to your fullest potential.
At Mission Valley Acupuncture, we work with mental and physical manifestations of energy in a way that releases and reduces stress, including stresses that have built up over years. This dissipation of negative stress allows you to enjoy a better quality of life, with mind and body both free to become filled with natural energy.
Your thoughts and actions influence your wellbeing, and that means you have the power to decide what kind of relationship you have with your health.
We offer free, monthly, 1 hour healing Qi Gong classes at our clinic. Our next class will be on Wednesday, September 13th at 7pm. Please call 619-281-7696 to reserve a spot! (We have limited space.)
Also, if you're interested in our monthly sound healing sessions, please visit Elemental Sound Healing. You'll find our schedule of events there, as well as a blog where you can find lots of information on sound healing, pain relief, mental, emotional and spiritual changes that are possible through sound.