Where the mind goes, the qi flows.....
This is an old saying in Eastern medicine. But what does it mean?
For one thing, it means that what you focus on will grow - in size, in intensity, etc. So if you're in pain, if you focus on your pain, then your pain will grow.
But it has another meaning as well. It means that your mind is capable of healing your body. How? By sending energy to any area of the body that needs it.
Qi - or energy - will flow where your mind directs it to flow. So if you're having a symptom - any symptom - it means that your energy has gotten stuck. What you need to do is un-stick it.
As an acupuncturist, I've been doing this with acupuncture needles for many years. And now I'm training people in how to do it for themselves by teaching them simple, do-it-yourself exercises that unstick qi.
Once a month, in my clinic, I hold free, Qigong Sound Healing classes. Mostly it's my patients who come, but they often bring friends or relatives. I'm open to having anyone who cares to learn these methods come in and join us.
Class is on the second Wednesday of each month, from 7-8pm at my clinic:
Mission Valley Acupuncture
3456 Camino del Rio N. #100
Since these classes are given in the reception room, which is limited in space, you must call if you wish to attend!