Don’t ignore what your body and mind tell you.
All too often, we see people hurrying through life too busy to pay attention to their body’s warnings and their mind’s concerns — gradually becoming weaker, less energetic and creative, more vulnerable to injury and illness.
Did you realize that a lifetime of unreleased stress and trauma can contribute to chronic pain, disease, and a loss of vitality as you age?
It’s true, but how? And more importantly — is it reversible?
According to Qigong wisdom, over the years, we accumulate stress and trauma which causes energetic blockages in our organ systems (heart, liver, lungs, etc). This creates imbalances that are detrimental to our long-term emotional and physical health... and are the root causes of most age-related illnesses.
Fortunately, there is indeed a remedy — with no negative side effects — that can be an invaluable ally in Life ....
Qigong practices were designed to help practitioners of any age and ability access and master their energy systems, so we are empowered to remove blockages from negative emotions and situations that may have been building up since we were very young.
At Mission Valley Acupuncture, we offer free Qi Gong Sound Healing classes on the second Wednesday of each month at 7pm. For one hour we practice simple movements and sounds designed to move energetic blockages, restoring our health and vitality. If you wish to join us, please call the clinic at 619-281-7696 to reserve a spot. We have limited space and need to know how many people will be there!
If you don't live in the San Diego area but are looking for alternatives to drug therapy, you'll be happy to know that I'm creating a webinar for people who suffer with chronic pain. If that's something that interests you, click here and I'll let you know when I've completed this class. In the meantime, when you click on the link, you'll be given a free guide to the 3 Biggest Mistakes that people with chronic pain make.